Teaching & Learning
April
Aravinda Healing Center
6712 Kingston Pike, (btwn Adopt A Pet & Valvoline on Bearden Hill)
Thurs, April 8th 6:00 - 7:00pm $12 pp
Mindful Eating with Chewing Meditation
- more food enjoyment
- secret to weight management
- fights disease & illness
Thurs, April 22nd 6:00 - 7:00pm $12 pp
The Energetics of Food
- secrets of how to eat to maximize your happy self-revealed!
Aravinda Healing Center
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Costa Rica Retreat
2010 date To Be Announced.
Check back with us in the new year.
Pick up a copy of Natural Health magazine - you can find it @ Earth Fare Whole Foods, Barnes & Noble...
Paula is featured as one of the "experts" in the article, "The new (weight-loss) math" on page 48, under "put it in writing"
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