Integrative Nutrition Programs
These are generally 30 minutes to one hour in length, non-power point, interactive presentations, that leave participants excited & ready to make simple changes in their overall approach to nutrition-Body Mind Soul Living, Inc. style. These make quite an impression...contact Paula for more details regarding pricing & scheduling. Don't wait, your employees will become more energetic, productive, healthier, & happier!
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Here is a short list of the most popular trends:
- DeConstructing Cravings
- Mindful Eating & Chewing Meditation
- Ultimate Self-Care
- Energetics of Food
- Food-Mood Connections
- Virtual Healthy Shopping Tour
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L.E.A.N. programs
This is a cost effective, interactive, and fun way to get educated about how to feed yourself & your family in a way that steers you towards good health.
These classes are the brainchild of Dr. Sears, who is a nationally known integrative pediatrician. He is most known for his 40+ books on parenting & children's health & nutrition. One of his own 8 children is a doctor and appear on the primetime national show, The Doctors.
L.E.A.N. programs are perfect for corporate culture. To learn more about Dr. Sears & the program(s) go to www.askdrsears.com.
Paula became certified as a L.E.A.N. coach in September 2009. This is in addition to her current credentials in Psychology, Nursing, & Integrative Nutrition.
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Nutrition Detectives
"Nutrition Detectives™ is an exciting nutrition education program for elementary school children that is "Teaching Kids to Make Healthy Choices."
They learn how to read food labels, detect marketing deceptions while simultaneously learning to identify and subsequently choose healthy foods." Dr. David Katz.
"David L. Katz MD, MPH, FACPM, FACP is an internationally renowned authority on nutrition, weight management, and the prevention of chronic disease, and an internationally recognized leader in integrative medicine and patient-centered care. Katz is the Director and founder (1998) of Yale University's Prevention Research Center..." excerpted from www.davidkatzmd.com.
Dr. Katz was one Paula's instructors at the internationally recognized Institute of Integrative Nutrition, NYC; where Paula earned her certification & training as a Health Counselor.
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